For many of the younger soccer players, learning how to juggle a soccer ball can be a difficult task. But with persistence and understanding, juggling a soccer ball can be master.

In this video by “AllAttack” channel on Youtube provides you some soccer drills and ideas on how to juggling a soccer ball, especially for the beginners.

Here are some keys points in this video:

• Mental & Persistence
• Use your hands at the beginning
• Alternate and use both feet and other body parts
• Use the Backspin to help you control the soccer ball
• Juggle using your lower body first then move up to your upper body when you are ready.

Secrets to Soccer Training: Learning how to Juggle a Soccer Ball for Beginners

Secrets to Soccer Training: How To Improve The Power Shot In Soccer: Shooting With Power.

Soccer is an universal sport which is also a good form of exercise. Ninety minutes of game which can turn around anytime and keep the audience glued to their seats is the soccer game. If one aspires to become a good soccer player, he or she needs to develop physical stamina, mental endurance and also good techniques.

Among one of the prime secrets to soccer training is the handwork,  interest to perfect game play. And this is possible with rigorous practice and able coaching.

In this article, we will focus on Power Shooting:
First and foremost, relaxed mental and physical state, power in legs, focus and last but not the least the vigor to score a goal. Shooting with power is more crucial to focus on the technique and the decision of where to kick the ball.

The free kickers who train the enthusiastic soccer players suggest something known as power shot technique where in the player’s momentum is transferred onto the ball and it is destined to hit well inside the net.

It is a good technique to take about four steps back and then run forward to kick the ball. The shot should be placed slightly off center so that the power and speed of the player transfers on to the ball.

The sledgehammer technique:
Among the techniques that help in shooting with power, the sledgehammer technique talks about where to hit the ball and how to hit the ball so that the momentum follows through and keeps the ball flying up in the air until it reaches the net.

Always the player should aim at the center of the ball and make the contact with their front foot or the lace area. This helps in keeping the shot straight.

Also one can also practice the in swing curl effect where in the ball curls up in the air while flying past the goalie.

Don’t in Soccer:
Soccer is a great game. But at times wrong practices can harm the game play. While learning one can afford to make mistakes but on the field no one is allowed even a small mistake. For instance, hitting the ball slightly lower in the air, leaning over the ball or working on placements instead of the technique are the common bad practices that one should completely avoid.

These mistakes should be highlighted by the expert trainers when they explain the secrets to soccer training to their students. Good Practices When the trainers and free kickers are asked how to improve the power shoot in soccer, the unanimous answer will be practice.

One has to stay focused, eat healthy for maximizing their energy and practice hard to perfect their technique. Also they should know to hit the ball in the center and transfer their force onto the ball.

The footwork needs perfection and as experts say one has to train slow and play slow and practice with a slow rhythm until they learn the technique well.

Tips:
The most vital and important tip for any soccer enthusiast is that one should keep their body and limbs relaxed during the course of the game. This helps them with greater mobility and instant reflex.

Also while kicking the ball, one should be able to see their foot kick the ball as this is the correct angle for placing the kick. One should slightly bend over the ball to release the power to the ankle on time.

It is also preferable to keep the lower leg in a V position and anticipate the strike. The forward momentum should continue through the shot and this helps the ball to be carried in the direction as desired.

While teaching all these tips to youngsters, it is advisable to train them keeping close to the goal post. Once they master the kicking effort, they should be slowly moved back retaining the technique.

One must understand that technique is more important than the speed. This way it will not just help trainees to master the art of shooting the ball with power but distance too becomes immaterial for their shot. Eye on the goal and foot on the ball, all they know is how to kick, keep the momentum follow through and score their victory goal!

Secrets to Soccer Training: How To Improve The Power Shot In Soccer: Shooting With Power

written by: senrina

Secrets to Soccer Training: Top Secrets for Zonal Defense in Soccer Training.

The Zonal Defense in soccer is considered as a great alternative to a man-to-man defense system, where one team player defends a zone on the field as opposed to each player guarding the corresponding team’s player.

The Zonal defending system requires the player to be disciplined, focused, athletic, making quick decisions and having excellent defensive techniques. One of the most important tips while defending is to make your players aware of their exact positions while on field. Read on to know below the top secrets of soccer training.

Zonal Defense:

1. While utilizing the Zonal defending technique, make sure you inform your players about their positions and assign them a particular zone. This makes it their responsibility to clear the zone should the ball reach them.
2. Consider your teams two least effective headers to be placed on each post, in order to clear the shots of the keeper. They can also cover this keeper incase of their attempt to smash or catch the ball.
3. Position the better headers on the six yard line and place three players, one each across the post and the other across the centre who also should be your teams best header.
4. The next focus could be placed on a six and18 yard lines, where another three players could be positioned in a similar manner.
5. In order to guard your team against the dangerous “flick-ons,” place an extra defender on the six yard lines which should be in the vicinity of the goal line and outside the near post.
6. To prevent the ball from going to the nearest post, one of the defenders should take the corner kicks in order to force the attacker to play the ball in a different manner.
7. It is also a responsibility of this defender to protect the ball should the attacking team try to take a short corner kick.
8. Position a player between a halfway box and a penalty line, so incase the ball clears the field the other teammates can move out.
9. Lastly, the position of the goalkeeper is also crucial at the field. He ought to stand in a manner in which he can see the ball and the penalty zone as clearly as possible. This area falls ahead of the goal line and at the centre of the goal.

The Flat Back 4:

Another technique used with the zonal defense system, is the flat back 4 technique, where a total of 4 players are positioned in a chain sort of orientation and move unanimously during the match.

There are two outside defenders and two inside defenders. Every defender in this chain has a job to defend either the ball or any other player which comes in their way.

The movement of this particular position is depended on the ball and is mainly used for attacking and defending.

1. The “Flat Back 4” gives the liberty to the players to defend the ball with flexibility. If the ball remains in the right zone then the right back advances towards the ball tugging the other three defenders around. Similarly, same set of rules follow, should the ball fall in the left zone of the field.
2. It often happens that if a goal takes place, the first to be blamed is the goalkeeper despite a range of errors occurring in the mid field due to poor defense systems. For the same reason, the flat back 4 defense system was introduced in order to make a good defensive scheme and create a block making it equally easier for the goal keeper.
3. Coaches have the liberty to literally tie these members with a rope for training purposes in order to get the best of the results. This activity helps in introducing the idea to the players and making them comfortable with it. The coaches also have the freedom to choose the best 6 players in the team, however the flat back 4 should be the foundation of any team.
4. The coaches also ought to make sure that the defensive plans are in place before beginning a match.
5. It is also essential for players to understand that their roles and requirements shall change constantly during a single match. They also need to be coached with respect to their location and timings as per the match progresses.

Secrets to Soccer Training: Top Secrets for Zonal Defense in Soccer Training

written by: jaeljack

Secrets to Soccer Training: The Qualities of a Good Soccer Coach

Soccer, in the modern times has surmounted to be the most popular sport of the world. So much so, that increasingly more youngsters who nurture an interest in soccer, are looking to expand their horizons and take it up as their career. Soccer training requires determination, patience and above all a remarkable soccer coach. In fact, one of the major secrets to soccer training is the guidance of an exceptional coach.

This article will walk you through the qualities that define best soccer coaches, that are essential to know, so that you can pursue good coaching in soccer.

Who are the best soccer coaches of the world?
Some of the big names in football coaching are Carlos Bianchi, Marcelo Lippi, Ottmar Hitzfeld, Enzo Bearzot and of course the celebrated Alex Ferguson.

All of these people hail from six different countries, but the one thing that commonly binds them together is their passion for soccer and exceptional mentoring abilities, that allow them to deliver good coaching in soccer.

Effective ways to hire a good soccer coach?
In order to obtain sufficient and wholesome training in soccer, it is essential to enroll for optimum soccer classes, orchestrated by a worthy coach. Here are a few typical traits to look for in a prospective soccer coach:

• The coach of your choice should act as your role model basically. They should apply what they teach, so when you first meet the coach, look for signs of punctuality, cleanliness, positive attitude and friendly demeanor.
• When opting for a football coach, first impression really matters. Never overlook the appearance. The coach must look professional and stand tall, to project a personality, that wins trust immediately.
• It is essential to choose coaches who take interest in their profession and are eager to teach you all the training objectives of soccer sessions. They should schedule your classes and plan the training setup, to your satisfaction.
• A reliable and educated coach, at the very first meeting, enlightens you about the basics of the game like dribbling, tackling, passing and cares to ask about your flaws and strengths.
• Choosing a soccer coach is one of the most important secrets to soccer training. Thus when you opt for one, make certain the team you play with, is cooperative and does not have a tendency of ragging or bullying newcomers.
• When you attend your first soccer training session with the coach and your team, make sure that the coach is firmly in charge, and explains the do’s and dont’s right at the start of the game. Their efficacy in football skills may be proved, if they showcase drills rather than giving oral instructions.
• Finally, look for skills like eloquence, patience, discipline and a moderately dominating personality.

Top secrets to render good coaching in soccer
To be able to render sound coaching in soccer, you need to know more than just the technicality of the game. A positive, result-oriented attitude, motivational behaviour and sportsmanship, as a coach is essential to take your players into confidence and form a winning soccer team.

Qualification and license are all good to adjudge you as an able soccer coach, but the real catch lies in having the right attitude. Here are a few secrets, to ensure that you mete out good coaching in soccer.

• Character: To operate as a team, know your players, their weak points and strengths and which amongst them are the fighters, the pansies and the altruists. Players perform with greater determination, when they feel that their coach is showing interest in their affairs.
• Reaction to loss: As a coach, you must ensure to instill positivity in your players, even when the game reaches a dead end and chances of winning are next to impossible. Do not demoralize them or publicly denounce them. Invent novel ways to channelize criticism into appreciation.
• Attitude: Remember, your players will look up to you for every move that they make in the field, so develop a positive, interactive attitude, which creates a friendly mood in the field and nurtures teamwork. This way, you can work as a team better and gain success.

With the guidance of a proper coach, you can establish yourself as an ace football player in the future, or even go on to become a worthy coach yourself, to carry the legacy of football across the future generations.

Secrets to Soccer Training: The Qualities of a Good Soccer Coach

written by: senrina

Secrets to Soccer Training: The untold secrets to be successful in the game of soccer

In the world of entertainment sports play a great role. One of the most interesting fact about it is that people who are watching the game get involved too if the situation is exciting.

This happens mainly in soccer games. Soccer is the most popular game in the world. Not just Brazil, Argentina, Germany, and Spain, but other countries have a good record in the game International level games are popular but the club games are more popular than them.

The players are highly skilled and they got the speed and moves which are important to make it exciting. There are many legendary players now who are giving it a new dimension. But you must know the secrets to soccer training if you want to be a successful player.

There are some factors which will make you a good soccer player. You must remember that you have to follow the disciplines. You have to be dedicated if you really want to succeed in the world of soccer. Let’s check out the factors which are important.

Work hard:
If you really desire to be a successful player then you have to work hard. If there is a lack of your dedication then you will fail. You need to go through hard fitness training before you start playing. If your body does not support you then you can not perform the tricks.

Soccer is dependent on how much you can control the ball. This means your legs have to be very fast. This will only be achieved by hard practice. If you practice in a right way and follow the instructions of your coach then the sky is the limit.

By not only working hard you can achieve the stardom, you have to take a good rest as well. If your body is tired then there will be no progress. Soon you will learn how to be a winner in soccer.

Focus and developing the skills:
Remember that progress will come to you in a slow rate but you must have patience. Nobody becomes great in a short time. Therefore you have to work on the basics and the main focus will be on the skills. If you develop the basic skills in a short time then you will see the change in your playing as well.

Learn from others:
Do not get demotivated by watching the good players. Remember that on day they were like you. They have reached the place by working hard.

So if you want to be a good player then learn from them. If there is a match in the local area where good players are playing then go and watch them. You will surely see some mistakes and the results of those. These will be beneficiary.

Work on your cardio because without stamina you will never be able to play for a long time. These are the secrets to soccer training work on these and be successful in a short time.

Now let know about the big ones of the game.

Lionel Messi:
This name is a story by itself. Messi has earned everything that is possible in this modern era of soccer. He started his career in the local team River pallet.

Impressive skills of this junior player earned him a spot in the FC Barcelona B. He also played for the C team in his junior career. He was the youngest player of the team.

When he grew up he started playing for the FC Barcelona main team and still playing for them. Not only this he is playing for the national team of Argentina.

This forward player is the most talented player in the team and now he is playing as the captain. Messi has got many awards in his career. He has got the most number of Ballon d’Or awards. He has the Guinness world record for scoring the most number of goals in one season. He has the record of scoring the most number of international goals in a year.

He continuously won three Ballon d’Or awards. He has got two FIFA World Cup Golden Ball winner. Messi has the record of most hat tricks in the UEFA champions league. His story tells how to be a winner in soccer.

Carli Lloyd:
Not only men the women of the sport are also gaining fame. Carlie Lloyd is playing soccer for the international women team of America.

She played with Chicago Red Stars and gained the popularity there. After that she joined the Western New York Flash. Though she endured several injuries she knew how to be a winner in soccer and that’s why she returned every time and pleased the people with her skills.

She won the FIFA Golden Ball and Silver Boot in this year. She was the US soccer athlete of the year in 2008.

In order to become one of the talented football players, it will be wise to become aware about adequate techniques to face various challenges in this field.

It is also important to work hard and gain motivation by watching the players who are well experienced in the field of soccer. Make sure to focus on the basic rules of this game to become one of the great players.

Secrets to Soccer Training: The untold secrets to be successful in the game of soccer

written by: maarain