Secrets to Soccer Training: Inside Edge to Soccer Training
There are a few secrets to soccer training. Here are a few tips to get that inside edge to soccer training.
1. Showing Up
It’s been said that half of success is simply showing up. Those who don’t show up to learn, won’t show up to win. You have to see each practice as a game to win – the better you do during practice, the closer you will come to winning the next game.
Getting the inside edge to soccer training means learning to show up each and every time with a great attitude. And if you aren’t feeling it that day – find a reason to do so.
2. A Great Coach
Whilst you will be able to spot some of your own strengths and weaknesses, a great coach will be able to spot even more and coach you through how to improve your game. What’s more – they will be able to spot how you as a player best fit into the team and help you collaborate with your teammates.
One of the secrets to soccer training is also having a coach who is able to motivate you and take you beyond your limits – whether you are aware of them yourself or not.
3. Footwork
Increasing the quality of your footwork, is among the secrets to soccer training. You need to build up your range and increase the quickness of your feet. The ability to jump and jump fast is also essential – to get down and power off again.
Your speed of reaction also needs to be as fast as humanly possible. You need to train your feet to react instantly to the approaching ball, or the ball you already dribble.
4. Your Body Needs to Be Fit
As a soccer player you will have to give it your all on the field. This doesn’t only require that you run fast, or use your feet fast, you need to keep up speed and power throughout the game. You can not start to fade half way through. As a result you have to work on your overall fitness. Being fit will also help prevent injuries and speed up the recovery time if you have them.
And if you want that inside edge to soccer training you focus on running and running fast.
5. You Have to Be Able to Fall
Countless times during a game you will fall. This means you have to learn to do so correctly – get elbows and knees used to hitting the ground without injuring yourself. It’s all part of the secrets to soccer training.
6. It’s All in the Mind
To get through a game, any game, you need determination. Getting the inside edge to soccer training means focusing on your mind as much as your body during practice.
First of all you need the determination and discipline to train your body and mind to play as best as possible. Secondly, you need determination to conquer any negative thoughts you may have on the field – if your team is falling behind you can’t dwell on that, but rather you must pick yourself up and spur yourself on to win the game. Thirdly, you need determination to conquer yourself – as a soccer player you will have weaknesses and you can’t let yourself be bogged down by them. You have to practice to overcome them as well as learn to use your strengths in your favor.
7. Do Everything with One Touch
Another one of the secrets to soccer training is practicing to do everything with one touch. When you get the ball, immediately find someone to pass it to and pass it. Or shoot for the goal. Of course you may have to dribble at times, but the less times you have to touch the ball to get it to where it needs to be, the better. Speed.
9. Always Find the Extra Player
As soon as you get the ball you need to know where your teammates are. In fact, you need to know that before you get the ball. Always be ready to pass. Practice both long and short passes all the time. Come game day you will need them.
10. Coaches Look for Intensity
Sometimes you are on the bench for sixty minutes, then you have to get up and get in the game fully alert. There is no time for slacking off.
You need to have an intensity that shows that no matter what happens you are there to play and to win. One of the secrets to soccer training is to train yourself to have that intensity.
11. Decision Making Make the Top Players Stand Out
As discussed you need to know the game inside out; constantly learning as much as you can. By practicing mentally and knowing all your options you will be ready to make the right decisions once you are out on the field.
Secrets to Soccer Training: Inside Edge to Soccer Training
written by: michaelwan100